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Calling all climbing coaches and climbers looking to improve!

Awesome Walls Cork will be hosting FUNdamentals 1 & 2 courses over the coming weeks.

FUNdamentals level 1 Wednesday 8th Nov
FUNdamentals level 2 Thursday 9th Nov

The FUNdamentals scheme consists of progressive programmes which introduce and build on the skills needed to teach climbing movement to clients. Its success is in its simplicity and it has built up a proven record over the last 10 years of supporting grass roots coaches and providing instructors with the necessary coaching skills.

Simply put, this course provides you with some very practical and useful coaching tools and exercises that you can immediately deploy in developing the climbers/boulderers/clients that you coach.

These courses are priced at €65 for Level 1 and €65 for Level 2. Each course is 1 day long and consists of LOTS of practical coaching advise and techniques. Courses run from 9:30am and aim to finish before 5pm.

Attendees who complete the course will be awarded with the relevant FUNdamentals certificate by Mountaineering Ireland which is not site specific and can strengthen any instructors coaching CV.

For more information and bookings go to:

https://app.rockgympro.com/b/?&bw=1de07595c7714130bf03ee869432874b
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Planning on doing some lead climbing this weekend? Then give this tutorial video on lead belaying from Mountaineering Ireland a watch 😉

https://www.youtube.com/watch?v=XoVKfW8dxpQ&feature=youtu.be

— Products shown: Climbing Taster.
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Due to the Hallowe'en Mid Term Break WE'RE OPEN EARLY all next week. 10am to 10pm Monday to Friday and 10am to 8pm Saturday and Sunday!!! With the climbing wall open, School of Rock running every morning and the playzone for the smallies, it couldn't be easier to ensure the whole family have an Awesome day out! Book your place early and members...see you at ten!!! ... See MoreSee Less

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Free boulder coaching for all members Wednesday evenings 7-9pm. Get your grab hands on!!! ... See MoreSee Less

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Monday, October 30th, 2017 at 9:56pm
Are you an indoor lead climber looking to improve?

We've got some last minute spaces remaining on this months... https://t.co/fKdafta3jP
Friday, October 27th, 2017 at 5:25am
Planning on doing some lead climbing this weekend? Then give this tutorial video on lead belaying from... https://t.co/ZqFnJNPinP
Wednesday, October 25th, 2017 at 2:56am
New Pink, Orange & Red boulders for you on the 1st floor! 45 new problems set today 🙂 https://t.co/jkCOU5vagU
Tuesday, October 24th, 2017 at 10:17pm
Parents! Looking for a fun and healthy way to tire out your little monsters this Halloween break? Look no... https://t.co/3gxCmdqi8H

Thoughts on Dalkey

Indecent Assault E8 6C, Dalkey Quarry, Dublin
 
A few weeks back I caught up with Ron and Howard at the Fair Head meet. I got to talking about Indecent assault and the story behind it. Turns out my comment about Ron “working it over a period” is misleading, apologies. He put a few sessions into it before leading it on trad gear – it wasn’t a prolonged siege affair by any means and was a mind blowing ascent for the time.

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Kerry

Air Time – Photo: David Flanagan

 
I attended the 2014 Gap of Dunloe climbing meet at the weekend. Wow! Great location, great routes and fantastic atmosphere. Very similar to Llanberris in North Wales but with a huge amount of development still waiting to be done. I teamed up with Brian (Honey Badger) and we set out to get trashed on the bullet hard sandstone. Heres the pick of the routes we did on Friday and Saturday morning…
Air Time 30m E5 6a – classic, clean and safe ***

Far Away Friends 10m E5 6b – flash after watching video, 5 cams all sound – more like E3/4 5c/6a **

Name Unknown 12m E5 6a – nice wall climbing above crux of Wickedy Wock **

The Crazy Horseman 9m E3 6a – short and sweet, kneebars a plenty, just bring cams **

Wickedy Wock 12m E3 6a – perfect rock, classic! ***

Hawker 12m E2 5c – safe boulder start, eases quickly **

Willie Wonka 20m E2 6a – Brilliant, no peg but great gear **

Mighty Mouse 10m E1 5c – safe positive climbing, 5b? *

Mother Of Prague 20m E1 5b – Classic at the grade, perfect ***

Did some bouldering too. It was all on beautiful rock in picturesque locations. The edge of the onion blocks were class as was Barry’s Cave roof. White lightening was worth just walking up to look at but the beauty block that stuck in my mind has to be the striking “Exit Planet Dust” – incredible!  
Can’t wait to go back!

read more

Kerry

Air Time – Photo: David Flanagan

 
I attended the 2014 Gap of Dunloe climbing meet at the weekend. Wow! Great location, great routes and fantastic atmosphere. Very similar to Llanberris in North Wales but with a huge amount of development still waiting to be done. I teamed up with Brian (Honey Badger) and we set out to get trashed on the bullet hard sandstone. Heres the pick of the routes we did on Friday and Saturday morning…
Air Time 30m E5 6a – classic, clean and safe ***

Far Away Friends 10m E5 6b – flash after watching video, 5 cams all sound – more like E3/4 5c/6a **

Name Unknown 12m E5 6a – nice wall climbing above crux of Wickedy Wock **

The Crazy Horseman 9m E3 6a – short and sweet, kneebars a plenty, just bring cams **

Wickedy Wock 12m E3 6a – perfect rock, classic! ***

Hawker 12m E2 5c – safe boulder start, eases quickly **

Willie Wonka 20m E2 6a – Brilliant, no peg but great gear **

Mighty Mouse 10m E1 5c – safe positive climbing, 5b? *

Mother Of Prague 20m E1 5b – Classic at the grade, perfect ***

Did some bouldering too. It was all on beautiful rock in picturesque locations. The edge of the onion blocks were class as was Barry’s Cave roof. White lightening was worth just walking up to look at but the beauty block that stuck in my mind has to be the striking “Exit Planet Dust” – incredible!  
Can’t wait to go back!

read more

Online Registration

If you are already an experienced Climber or Boulderer you can complete our registration form in advance of your first visit and save time at your first Check In!

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